Archdiocesan Guidelines for Lent: Below are the guidelines of Lenten observance for the faithful in the Archdiocese of Galveston-Houston.
As outlined on the U.S. Conference of Catholic Bishops' website on Lenten fasting and abstinence, "fasting is obligatory for all who have completed their 18th year and have not yet reached their 60th year. Fasting allows a person to eat one full meal. Two smaller meals may be taken, not to equal one full meal. Abstinence (from meat) is obligatory for all who have reached their 14th year.
If possible, the fast on Good Friday is continued until the Easter Vigil (on Holy Saturday night) as the 'paschal fast' to honor the suffering and death of the Lord Jesus, and to prepare ourselves to share more fully and to celebrate more readily his Resurrection.
Fridays in Lent are obligatory days of complete abstinence (from meat) for all who have completed their 14th year.
To learn more visit: https://www.archgh.org/resources/lent-triduum-and-easter/lenten-guidelines-resources/
St. Martha's Parish App Lenten Reflections: To help celebrate this holy season, we have made available daily reflections from Messages of Trust by Michael White & Tom Corcoran. If you don't have the parish app yet you can text APP to 88202.
Ignatian Resources for Lent: Lent is a season of repentance and renewal. We turn away from our sinfulness and recommit ourselves to following Jesus. Ignatian contemplation and reflective prayer encourage us in the season of Lent. https://www.ignatianspirituality.com/lent/